(6-week or weekend)
overview
Nature-based, small-group experiences designed to support people during and after cancer to gently rebuild confidence, strength and connection.
​
Recovery doesn't always end when treatment does.
Living with uncertainty, changes in confidence, fatigue or feeling disconnected from the life you had before can all be part of finding your way forward.
Nature's Renewal offers a supportive space to reconnect with yourself, with others and with the natural world.
Programmes are delivered either as a six-week course (one 2.5-hour session per week) or as a condensed two-day weekend programme for those unable to attend weekly.
Each programme combines gentle movement, time outdoors, practical activities and shared experience. Walking, nature immersion, forest bathing and simple outdoor skills provide opportunities to move, learn, notice, achieve and connect , without pressure to talk or share more than feels comfortable.
Sessions are trauma-aware, non-clinical and paced to meet people where they are, recognising that recovery after cancer can be physical, emotional and social.
What a session looks like
-
Arrival & welcome
-
Grounding & nature connection
-
Guided activity
-
Rest, reflection & shared lunch
-
Closing circle
​
Two-day format
​
The two-day programme follows the same principles as the six-week course, bringing activities together into two longer sessions while maintaining a gentle pace, regular breaks, and time for connection and reflection.
What’s included
-
Small group (6–10 people)
-
Guided facilitation (trauma-aware)
-
All equipment
-
Refreshments
-
Shared outdoor lunch
Who's it for
This could be for you if:
-
You are currently living with or receiving treatment for cancer (with medical approval where appropriate)
-
You are adjusting to life after cancer treatment
-
You are a carer supporting someone affected by cancer
-
You are living with fatigue, uncertainty, reduced confidence or fear of recurrence
-
You would benefit from gentle, supported time outdoors and connection with others
When it may not be right for you
-
You require close or intensive medical supervision
-
You are currently too unwell to comfortably spend up to 2.5 hours outdoors
-
You are looking for clinical treatment or structured psychological therapy
where
Nature's Renewal takes place in beautiful natural settings across the Cotswolds counties in Wiltshire and two National Trust locations in Gloucestershire.
​
See BOOKINGS PAGE for dates and locations
FOR MORE INFORMATION ABOUT THIS COURSE
Get in touch so we can start working together.
Thank you, we will be in touch shortly
